Everyone who practices sambo needs a partner with whom they can practice strikes, techniques, throws and other actions. The best option in this situation would be a mannequin. Of course, it can be purchased in a store, but, as a rule, this requires considerable financial costs. It’s best to do it yourself, taking into account the necessary features and nuances.
What should a sambo mannequin look like?
Before you start making a figure, you need to decide on its shape, dimensions, and the material used. There are several main types:
- One-legged – allows you to practice throws;
- Two-legged – optimal for practicing low stances, leg passes and holds;
- Two-handed - makes it possible to train painful techniques and all kinds of grips. An example of such a projectile is shown in the photo
If you pay attention to the material, experts recommend using dense and fairly durable fabric to create a mannequin.
The best option would be an awning or genuine leather. Threads also play an important role.They must be highly durable, but at the same time be able to withstand dynamic loads. You can use padding polyester or rubber crumbs as filling. This material will give the figure sufficient elasticity and retain its shape for many years.
Once the basic parameters of the training apparatus have been determined, all that remains is to find out the optimal height and weight. It's very easy to do. When getting into a fighting position, the athlete bends slightly, which means that for comfortable training, the height of the figure should be 15 cm below his own. As for the mass of the projectile, to determine it it is necessary to take the weight of the athlete and divide it in half. If you follow these simple rules, you can create a truly optimal training partner.
The process of making a figure itself is not very complicated. When creating a pattern, you can use your own dimensions or ask one of your friends for help. The only thing that should be taken into account when answering the question of how to make a sambo mannequin is the density of the fabric used. Namely the fact that not every sewing machine is capable of making stitches on genuine leather or awning fabric.
Experts advise using old-style machines for this purpose, produced during the existence of the USSR. Another option is to sew the fabric by hand. In this case, it is advisable to acquire several thick needles and a thimble in advance.
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