When purchasing sneakers, not everyone thinks about the correctness of their choice. In fact, models for sports and everyday use are noticeably different. Experts say that products for walking are not at all intended for physical activity.
Gym and street: which sneakers to choose?
Choosing shoes for working out in the gym is not so easy. There are many parameters to consider:
- depreciation;
- flexibility;
- elasticity of the material;
- softness;
- wear resistance;
- breathability;
- width of the cape;
- convenience of the back.
You should also pay attention to the material of the upper part of the boot, because this criterion is one of the main ones.
It is much easier to choose street sneakers: there are not as many complaints about them as there are about professional sports equipment.
Sole
For the street, a heavy corrugated sole with good tread in case of weather changes and disasters is preferable. Particular attention is paid to wear resistance, because it will be used in conditions of walking on asphalt, gravel or bare ground.
For the hall, a flexible model with a light, rubberized sole is chosen, since great stability is not required. The flooring surface in the halls is usually made of a special rubberized material with anti-slip properties.
Form
Streamlined sneakers with a heavy, high sole and a round toe, designed for strength training. Their purpose is to hold the athlete in place when lifting heavy weights.
These shoes are not suitable for long distance walking or running.
In this case, completely different models with well-rubberized, light and flexible soles are used. They weigh little, making the athlete's efforts easier and literally pushing him forward, improving the leg push.
For running on rough terrain, shoes with high-quality tread are used, aggressive design. This is necessary for good adhesion to any type of surface to avoid injury to the athlete.
Upper material
Breathability is of great importance here. It can be very hot in the hall and outside, so you should pay attention to fabric models. In some cases We invite you to evaluate the comfort of sneakers-socks. They fit your feet tightly and make you forget about the inconvenience.
These sneakers are suitable for group exercises, dancing and stretching in the gym. For strength training areas (for example, CrossFit) flexible and rubberized products with a durable top are usedto quickly change lanes and speed up during a lesson.
Considering the difference in models, we would like to note that for sports you should choose narrowly targeted shoes. This is necessary for a feeling of comfort and maximum convenience during training.
Sports sneakers are also suitable as casual shoes. The main thing is that the person is comfortable and the model is combined with the chosen set.
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