When choosing sneakers for everyday wear or for sports, it is very important to pay attention to many characteristics of the product. First of all, this is the quality of the material from which the product is made. Next, you should study in detail the thoroughness of the firmware and joints of the product. Decide on the material from which the upper part of the product is sewn. Light synthetics will allow water to pass through when it rains, while genuine leather or suede will protect against moisture, also allowing the foot to “breathe”. It would be useful to find out the weight of the goods.
Why might you need to know your weight?
Knowing the weight of sports shoes will be required to select the correct model. If you decide to run, then lightweight sneakers are suitable for you. According to studies related to sports, a difference of 50–70 grams can reduce or increase the time it takes to cover a distance by two minutes (for example, this is true for a marathon).
On a note! The acceptable weight of models for a simple jog is a maximum of 200 grams for the women's version, 250 grams for the men's.In addition, lightweight sports shoes will not be felt on the foot and, accordingly, will put extra strain on the muscles.
Also, knowing the weight will not hurt when ordering in an online store. After all, if the purchase is sent by mail, the cost of shipping is calculated based on its size and weight.
How much do different models weigh?
Running shoes generally differ in:
- regular, intended for light jogging;
- marathon;
- for cross-country racing.
The main difference is the thickness of the sole of the model. It is she who takes on the bulk of the mass. The simplest option has the least heaviness, since it has the thinnest sole. The heaviest ones are those designed for off-road running; the sole has a high degree of strength, which means quite a lot of weight. Marathon races over rough terrain sometimes last more than a day, so the design of the running version must withstand long-term loads.
Worth knowing! Another important factor influencing the weight is the material from which the upper of the shoe is made. Made from breathable synthetic fabric or suede, they are somewhat lighter than those made from genuine leather.
Ordinary walking models, depending on the manufacturer, can reach a weight of one kilogram and two hundred grams per pair.
So when choosing sports shoes, take into account how you plan to use them. Any specific way of running or ordinary walks in the park.
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