5 life hacks on how to choose clothes if you sweat excessively

Sweating is a completely normal physiological process that absolutely every person experiences. For some, the amount of fluid secreted is minimal, while others really suffer from it. We are talking about increased sweat production, which in most cases creates not only physical discomfort, but also psychological discomfort. Sometimes special protective equipment cannot help.

Although sweating is completely natural and even healthy, many people try their best not only to minimize the problem of excessive sweating, but also to hide it. Usually it is enough to choose the right clothes and then heavy sweating will not be so noticeable.

Correct and natural materials

Fabric is almost the main selection parameter, although it is not considered a panacea for severe sweating. However, when buying clothes, it is very important to pay attention to the label and evaluate the composition of the material.

Synthetics do not allow the skin to breathe at all; under such things, sweat turns into a thin sticky film. Naturally, marks on clothing will appear very quickly.In addition, synthetic underwear can disrupt the functions of the sebaceous glands, and this is also harmful to health.

But as for natural materials, they, on the contrary, provide good ventilation, thanks to which the skin will breathe and sweat will evaporate. Of course, the appearance of stains is not excluded, but they will dry faster, and the risk of an unpleasant odor will be minimized.

If you suffer from hyperhidrosis, it is better to choose clothes from the following materials:

  • linen;
  • cotton;
  • chintz;
  • silk;
  • batiste;
  • chiffon.
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