Compression clothing has become increasingly popular in recent years. She is famous not only among athletes. It is also worn by those who simply lead an active lifestyle or have certain medical conditions. Why do you need compression clothing and how to choose it correctly?

Main functions of compression clothing

Compression clothing is not just a fashion trend in the sports industry, but also an effective tool. It is used both to improve athletic performance and for medical purposes. But what makes it so special and how can it help? Let's look at the main options:

1. Muscle maintenance. Compression clothing provides even pressure across muscles, helping to reduce muscle fiber vibration during exercise. This helps reduce fatigue and reduce the risk of injury.
2. Stimulation of blood circulation. Compression speeds up the return of venous blood to the heart, improving overall circulation.This can help in quick recovery after intense physical activity.
3. Thermoregulation. Many compression garments are made from materials that help wick moisture and maintain optimal body temperature.

Why do we need compression clothing in medicine?

For medical purposes, compression products are often used to treat and prevent varicose veins, thrombosis and other vascular diseases. They help improve venous outflow, preventing blood stagnation and the formation of blood clots.

How to choose the right compression clothing:

1. Define your goal: If you need sportswear, choose models designed for your type of activity. For medical purposes, it is better to consult a doctor.
2. Compression level: Depending on what you need the compression garment for, select the desired level of compression - light, medium or high.
3. Material: Opt for breathable and quick-drying materials, especially if you plan to wear the clothing while working out.
4. Size: the correct size is extremely important. Clothes should not be too tight so as not to interfere with blood circulation, but not too loose so as to provide the necessary pressure.

Russian brands of compression clothing

There are various brands of compression clothing on the Russian market that offer high-quality and effective solutions for both athletes and those who need medical compression. Some of them have gained widespread recognition and trust among consumers.

Leaderboard:

1. Tonus Elast is one of the leaders in the Russian market, specializing in the production of medical compression products such as stockings, tights and knee socks.
2. ORTO is another well-known Russian brand offering a wide range of medical compression products.
3. Intex – the company produces compression stockings, sleeves and other products that help with varicose veins, lymphedema and other diseases.
4. Venoteks is a brand specializing in the creation of compression clothing for the prevention and treatment of venous diseases.
5. Lasting – While the brand's main focus is socks, they also offer a line of compression products.

When choosing compression clothing from Russian brands, you should pay attention to the intended purpose of the product (sports or medical), as well as the level of compression that is suitable specifically for your needs. Consultation with a specialist before purchasing is always recommended to ensure the right choice.

Who should not wear compression clothing?

Compression clothing, despite all its benefits, is not suitable for everyone. There are certain conditions and diseases in which wearing such clothing can cause harm or aggravate the situation:

• Peripheral neuropathy or sensory impairment. People with these conditions may not feel pressure or friction, which can cause skin damage.
• Serious artery disease such as atherosclerosis or peripheral arterial disease. Compression garments may worsen circulatory problems in these patients.

Conclusion

Compression clothing is a powerful tool for those looking to improve their athletic performance, recover faster from exercise, or treat certain medical conditions.The main thing is to make the right choice and understand why compression clothing is needed in your particular case.