What is the name of the yogi costume?

yogaYoga is a popular and fashionable trend nowadays that allows you to improve your health, correct figure flaws, and find inner balance and harmony. In order for classes to be a joy, first of all, clothes should be comfortable.. Asanas include various arching and stretching poses.

Therefore, the fabric of a yoga suit should be elastic, moisture-absorbing and practical.

What is the name of the yogi costume?

There is no special name for a suit for yoga, but there are sets of clothes that are used specifically for these purposes. They are made of lightweight fabrics. As a top, yoga professionals suggest paying attention to the top. It is not hot in it during exercise, your arms and shoulders are completely open, your elbows are free. In addition, the top provides good breast support. You don't have to wear a bra underneath.

Loose T-shirts and tunics are no less popular among yogis. During exercise, the fabric does not stick to the body.But clothes with sleeves are not so comfortable, since a short sleeve tends to roll down, and a long sleeve hinders movement at the elbows.

As for trousers, tight leggings and breeches are most often used, as well as loose Aladdins and shalwars. All models are made of cotton with the addition of a ripple or stretch, which provides elasticity to the fabric.

Hindu Yogi Costume - Brief Description

what do they do yoga in?The costume of a Hindu yogi consists of three elements, as they are commonly called in India, bannas. The head is covered with a turban, the outer shirt is called kurta, special pants are called churishars. The shirt has a loose fit and knee length, like the trousers, it is made of thin fabric. A distinctive feature is the absence of a collar. Churishars are loose pants, sometimes shortened and not reaching the ankle. Yoga shoes are not worn. The costume has bright colors and sometimes hand embroidery.

Yoga suit - brief description

yoga classWhen describing a yoga suit, we can limit ourselves to a few points:

  • comfort;
  • convenience;
  • breathable fabrics;
  • ease;
  • nice appearance.

What clothes are used for yoga?

yoga suitThe most suitable clothes for yoga are those made from natural fabrics.. Let's start with underwear. It should be made of durable cotton. It is desirable that the bra has no underwires and that the straps are wide. Linen must be selected according to size. After the underwear has been purchased, we move on to choosing the main clothes.

Pay attention to cotton T-shirts and trousers. The main advantage of the material is hypoallergenicity. This is especially true during exercise, when you sweat and your skin may become irritated. In addition, among the advantages of cotton, the following can be noted:

  • green yoga suitthe material allows air to pass through, allowing the skin to breathe;
  • clothes are durable enough;
  • any dirt from the fabric can be washed off well;
  • cotton is soft and pleasant to the body;
  • a large selection of different models and shades.

When purchasing yoga pants, pay attention to the stretch content of the fabric. The minimum percentage is 30. The lack of stretchy fibers will not allow you to exercise at full strength; movements will be constrained. This is unacceptable for yoga.

What materials should it be made of, what color, style?

yoga suitsWe have already discussed the quality of the fabric of yoga clothes, let's move on to the appearance. First of all, the suit should be comfortable and pleasing to the eye. A woman should feel confident wearing it and not be ashamed of her shape.. For girls with a voluminous belly, loose T-shirts and trousers with drawstrings that can be adjusted independently are recommended.

Slender ladies can afford to wear tight leggings and a short top. Those with a large bust should pay attention to a top that has special semi-rigid inserts that support the breasts. Sagging skin on your arms will be hidden by the sleeves of a T-shirt.

Yoga classes should bring complete satisfaction, including aesthetically, so choose your favorite shades. The most popular color is white, but it is too easily soiled. Pay attention to gray, beige, coral, mint shades. These colors are very popular.

Among thousands of shades, choose the one that suits your skin tone and hair color. You will feel confident in this suit.

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