Many people cannot imagine their life without a backpack.
This well-known device is widely used on tourist trips and excursions, when moving around the city, while studying, playing sports, hunting and fishing.
Backpack - a type of bag that is worn over the shoulders and is used for long-term carrying of various loads on the back. Depending on the design and purpose, backpacks are divided into types: soft, frame, hiking, sports, city, school, student, children's and others.
In this article we will talk about the beneficial properties of a backpack, its advantages and conveniences for everyday life, as well as its positive effect on human health.
How is a backpack convenient for everyday use?
This device for things is universal, you can take it with you almost everywhere. It may come in handy:
- during travel, hiking and excursions;
- to participate in sports competitions;
- in the process of studying in schools and universities;
- during normal walks around the city.
In any case, the backpack is practical and convenient. Another advantage is that thanks to two straps, the load when worn is evenly distributed on the back. At the same time, your hands remain free. If you need to perform any actions, you won’t have to look for a free place to put your bag. Another significant advantage of the backpack is its relatively large capacity. Of course, each type is designed for a certain volume. However, even the smallest of them are roomier than a medium-sized bag.
The backpack is also very convenient for schoolchildren. It will perfectly accommodate all the necessary educational supplies, and the presence of several compartments and external pockets will allow the child to easily find the desired item. The colorful design of modern backpacks for children is distinguished by a wide variety of design ideas. It can be made, for example, in the form of a pet, a fairy-tale character or a cartoon character.
For hunters and lovers of extreme recreation, special single-strap models of different sizes are produced. They are worn on one shoulder and, if necessary, can be secured with a belt. They can also be used as cases for photographic equipment and other accessories.
What are the health benefits of a backpack?
Use not only provides additional convenience and comfort, but also brings health benefits. Thanks to the backpack, the load on your back is distributed evenly. A heavy bag thrown over your shoulder every day, in addition to discomfort, can cause pain in the shoulder, back and neck. This often leads to more serious consequences - spinal deformities and diseases of the musculoskeletal system.
This problem is especially relevant for children who have not yet developed posture. Carrying a heavy bag with school supplies every day often leads to curvature of the spine and stooping.
The ease of carrying even significant weights allows you to cover significant distances with the backpack. This strengthens the back muscles and straightens your posture. Recently, a new hobby called rucking has been gaining popularity in the West - walking with a backpack over long distances. Many people of different ages put on backpacks, competing in speed and endurance.
Nowadays there is a huge selection of backpacks of various styles on sale. The main thing is to choose a model that best suits a specific person in terms of design, volume and available functionality. Then this wonderful and useful invention will make life easier, more interesting and more comfortable.
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