Clothing size charts

In order to look perfect and not feel discomfort, you need to accurately calculate your size before purchasing clothes. To do this, you need to take into account two points - the parameters and proportions of the figure, the designation of sizes in different countries of the world.

Women's clothing

Each type of clothing has its own size, to determine which you need to take measurements of your figure.

Blouses

International	XS	XS-S	S	M	M-L	L	XL	XXL
Russian	40-42	42-44	44-46	46-48	48-50	50-52	52-54	54-56
Germany	34-36	36-38	38-40	40-42	42-44	44-46	46-48	48-50
English	8-10	10-12	12-14	14-16	16-18	18-20	20-22	22-24
USA	6-8	8-10	10-12	12-14	14-16	16-18	18-20	20-22
Italian	38-40	40-42	42-44	44-46	46-48	48-50	50-52	52-54
French	36-38	38-40	40-42	42-44	44-46	46-48	48-50	50-52

To find out what size blouse will fit your body perfectly and will not put pressure on the skin or rub, you need to take measurements. And it is also important to decide what wardrobe item the blouse will be worn with in the future, and choose it correctly - taking into account the material and length.

How to find out your blouse size?

Measurements for fixing the size of the blouse:

• Chest volume - measured along the most protruding part (front), under the lower part of the shoulder blades (back) through the armpits.
• Waist circumference - determined by the circumference of the thinnest part in the direction from the chest to the lower abdomen.
• The width of the product - you can find it out based on the measurements of the shoulder part of the product.

The length of the sleeve. An exception to the determination of size based on body measurements are non-standard figures - for example, with an increased volume of the chest, waist or abdomen.

Dresses

International	XS	XS-S	S	M	M-L	L	XL	XXL
Russian	40-42	42-44	44-46	46-48	48-50	50-52	52-54	54-56
Germany	34-36	36-38	38-40	40-42	42-44	44-46	46-48	48-50
English	8-10	10-12	12-14	14-16	16-18	18-20	20-22	22-24
USA	6-8	8-10	10-12	12-14	14-16	16-18	18-20	20-22
Italian	38-40	40-42	42-44	44-46	46-48	48-50	50-52	52-54
French	36-38	38-40	40-42	42-44	44-46	46-48	48-50	50-52

With the right dress, you can emphasize the advantages of your figure, hide flaws, and distract the attention of others from imperfections in appearance (bad haircut, bruises on your legs). To determine your dress size, you need to measure your chest, waist and hips.

How to find out your dress size?

The first indicator is obtained by taking a deep breath and using a tailor's centimeter to measure the circumference of the chest along the protruding points, the armpits, and the area under the shoulder blades.

The waist circumference is measured at its thinnest part, without pressing on the skin. Hip circumference is also measured at the fullest point of the hip, including the buttocks and abdomen. In addition to the volumes, you must measure the length of the dress - from the base of the neck to the edge of the bottom of the product.

Women's pants

International	XXS	XS	S	M	L	XL	XXL	XXXL	XXXL
Russia	38	40	42	44	46	48	50	52	54
Italy	36	38	40	42	44	46	48	50	52
France	32	34	36	38	40	42	44	46	46
England	4-6	6-8	10	10	12	14	16	16-18	18
USA	0	2	4	6	8	10	12	14	16
Japan	3	5	7	9	11	13	15	17	19
Waist(cm)	58-60,5	60,5-63	68	68	73	78	83	86	90,5
Hip circumference (cm)	83,5-86	86-88,5	93,5	93,5	98,5	103,5	108,5	112	116
Jeans size (W)	22	24	26	28	30	32	34	36	38

Buying trousers in the right size for your figure is the key to comfort and increasing the service life of the item. If the product is too tight on the buttocks and thighs, then there is a risk of rapid appearance of stretch marks, which will later turn into abrasions.

How to find out your trouser size (women's)?

To find out your trouser size, you need to measure the following parameters:

Waist circumference at its thinnest part (located at a distance of 2.5–2.7 cm above the navel).
Hip circumference - indicated by the most protruding part of the buttocks and lower abdomen (at a distance of 17-18 cm below the navel).

Side seam length - measured from the waist to the heel.

To select the trouser size as accurately as possible, you can measure the step - from the waist line to the crotch (at the line where the legs intersect).

Women jeans

Jeans size (W)	22	24	26	28	30	32	34	36	38
International	XXS	XS	S	M	L	XL	XXL	XXXL	XXXL
Russia	38	40	42	44	46	48	50	52	54
Italy	36	38	40	42	44	46	48	50	52
France	32	34	36	38	40	42	44	46	46
England	4-6	6-8	10	10	12	14	16	16-18	18
USA	0	2	4	6	8	10	12	14	16
Japan	3	5	7	9	11	13	15	17	19
Waist(cm)	58-60,5	60,5-63	68	68	73	78	83	86	90,5
Hip circumference (cm)	83,5-86	86-88,5	93,5	93,5	98,5	103,5	108,5	112	116

Women began to wear denim trousers in the 20s of the 20th century, using them exclusively as a decorative wardrobe item. During the Second World War, jeans received practical application - they began to be used as a work uniform for female workers in factories producing military equipment. Today, 99% of women have denim trousers in their wardrobe.

How to find out your jeans size?

You can find out their exact size for a perfect fit using the following measurements:
Waist circumference is determined by the thinnest part of the body from the ribs to the navel.

The circumference of the hips is measured along the most protruding parts of them and the buttocks in an oblique direction through the stomach.

Length along the inner seam from the waist to the bottom of the product. The most popular type of marking is international (designated XXS-XXXL). No less common other designations: Russian, American, English. A separate indicator of size is the designation of height - inseam.

Bras and Bras

Russian (European)	English	USA
70A	32A	32A
70B	32B	32B
70C	32C	32C
70D	32D	32D
70E	32DD	32DD/E
70F	32E	32DDD/F
70G	32F	32G
75A	34A	34A
75B	34B	34B
75C	34C	34C
75D	34D	34D
75E	34DD	34DD/E
75F	34E	34DDD/F
75G	34F	34G
80A	36A	36A
80B	36B	36B
80C	36C	36C
80D	36D	36D
80E	36DD	36DD/E
80F	36E	36DDD/F
80G	36F	36G
85A	38A	38A
85B	38B	38B
85C	38C	38C
85D	38D	38D
85E	38DD	38DD/E
85F	38E	38DDD/F
85G	38F	38G

Underwear performs several functions - hygienic, aesthetic, protective, sexual. In order for each of the appointments to be fulfilled to the maximum, you need to choose the right size (for example, it does not compress the mammary glands or lymph nodes).

How to find out your bra size?

You can find out the size based on the following measurements: bust and underbust volume. The chest girth is determined using a measuring tape - grasping the most protruding parts of the chest, armpits and the back area under the shoulder blades.

The second indicator is obtained during the same manipulation, but instead of protruding points, the area under the breast is used. Having received two numbers, you need to subtract the circumference under the bust from the chest volume - you get a value indicating the cup size.

Swimwear

Russia	England	USA	Europe	Italy	International	Waist(cm)	Chest (cm)	Hip circumference (cm)
38	4	0	32	0	XXS	58	82	76
40	6	2	34	I	XS	62	86	80
42	8	4	36	II	S	65	92	84
44	10	6	38	III	M	68	96	88
46	12	8	40	IV	M	74	100	92
48	14	10	42	V	L	78	104	96
50	16	12	44	VI	L	82	108	100
52	18	14	46	VII	XL	85	112	104
54	20	16	48	VIII	XL	88	116	108
56	22	18	50	IX	XXL	92	120	112
58	24	20	52	X	XXXL	97	124	116
60	26	22	54	XI	XXXL	101	128	120

The prototype of the modern swimsuit appeared in the 1930s, when sports came into fashion. Until the end of the twentieth century, this wardrobe item was modified, acquiring more revealing features, and bikinis appeared. Since the swimsuit exposes the figure, it must fit perfectly on the body. To do this, you need to choose the exact size by calculating the circumference of the chest, waist and hips.

How to find out your swimsuit size?

By wrapping a measuring tape around the most protruding points of the mammary glands, the armpits and the area under the shoulder blades, you can find out the volume of the breast. To measure your waist, use the same tape along the thinnest part of your torso in the area from the ribs to the navel. The hip circumference is obtained by measuring the most prominent parts of the hips and the lower abdomen.

Female jackets

International	XXS	XS	S	M	L	XL	XXL	XXXL	XXXL	XXXL	XXXL	XXXXL
Russian	38	40	42	44	46	48	50	52	54	56	58	60
European	32	34	36	38	40	42	44	46	48	50	52	54
English	4	6	8	10	12	14	16	18	20	22	24	26
USA	0	2	4	6	8	10	12	14	16	18	20	22
Italian	36	38	40	42	44	46	48	50	52	54	56	58
Japanese	3	5	7	9	11	13	15	17	19	21	23	25
Chest (cm)	76	78,5	81	86	91	96	101	104	108,5	112	116	120
Waist(cm)	58	60	63	68	73	78	83	86	90,5	94	98	100
Hip circumference (cm)	83,5	86	88,5	93,5	98,5	103,5	108,5	112	116	120	124	128

At all times of the year, the jacket performs its main function - protection from the cold. Due to the fact that manufacturers from different countries indicate the size of outerwear in their own way, you need to “arm yourself” with several numbers before purchasing a product. They indicate the circumference of the chest, waist and hips in centimeters.

How to find out your jacket size?

To determine breast volume, take a measuring tape and pass it along the most protruding points of the mammary glands (without squeezing them) through the armpits to the subscapular region of the back. Similar manipulations are carried out with the waist and hips: the first indicator is determined by the thinnest part of the body from the chest to the navel, and the second is calculated by the most protruding parts of the figure - the hips and buttocks.

Women's coats

International	XXS	XS	S	M	L	XL	XXL	XXXL	XXXL	XXXL	XXXL	XXXXL
Russian	38	40	42	44	46	48	50	52	54	56	58	60
European	32	34	36	38	40	42	44	46	48	50	52	54
English	4	6	8	10	12	14	16	18	20	22	24	26
USA	0	2	4	6	8	10	12	14	16	18	20	22
Italian	36	38	40	42	44	46	48	50	52	54	56	58
Japanese	3	5	7	9	11	13	15	17	19	21	23	25
Chest (cm)	76	78,5	81	86	91	96	101	104	108,5	112	116	120
Waist(cm)	58	60	63	68	73	78	83	86	90,5	94	98	100
Hip circumference (cm)	83,5	86	88,5	93,5	98,5	103,5	108,5	112	116	120	124	128

Comfortable, beautiful, cozy - a woman's coat should combine these very qualities so that its owner wants to wear it. Manufacturing countries designate outerwear sizes differently - some are designated by letters, others by numbers.Few people want to carry a lot of information on a topic in their head; it is much easier to find out the parameters of a figure. To select the size of a women's coat, you need three volumes - chest, waist, hips.

How to determine your coat size?

A measuring tape will help determine the girth: in the chest area, it is passed along the most protruding points of the mammary glands through the armpits and the subscapular area of ​​the back. Waist circumference is determined by the thinnest part in the direction from the chest to the lower abdomen. The third indicator is also determined by the most noticeable part - the protruding parts of the hips and buttocks.

Women's underwear

Waist (cm)	Hips (cm)	Russia	France	Germany	Italy	England	USA	International
63-66	89-93	42	38	36	2	24	8	XXS
66-70	93-97	44	40	38	3	26	10	XS
70-75	97-102	46	42	40	4	28	12	S
75-79	102-105	48	44	42	5	30	14	M
79-84	105-109	50	46	44	6	32	16	L
84-90	109-113	52	48	46	7	34	18	XL
90-95	113-118	54	50	48	8	36	20	XXL
95-97	118-122	56	52	50	9	38	22	XXXL

The modern prototype of women's panties - pantaloons - appeared at the end of the 18th century in France. The main function of an intimate novelty in a woman's wardrobe was decoration, and not heating or protection from dirt, as was the case in prehistoric times. For comfortable wearing and maintaining an aesthetic appearance, you need to accurately determine the size of your underwear.

How to find out your underwear size

To do this, you need to measure only two parameters - waist and hip circumference. To obtain the waist circumference, a measuring tape is drawn along the thinnest area of ​​the torso (under the lower ribs); the width of the hips is determined by the most protruding parts in an oblique direction through the abdomen.

Women's socks

Russia	Europe	USA	Shoe size	International	Foot size(cm)	Insole size (cm)
23	37/38	8	35	S	21,3-21,9	21,8-22,4
23	37/38	8	36	S	21,9-22,6	22,4-23,1
23	37/38	8	37	S	22,6-23,3	23,1-23,8
25	39/40	9	38	M	23,3-23,9	23,8-24,5
25	39/40	9	39	M	23,9-24,6	24,5-25,2
25	39/40	9	40	M	24,6-25,3	25,2-25,9
27	41/42	10	41	L	25,3-26,0	25,9-26,7
27	41/42	10	42	L	26,0-26,7	26,7-27,4
27	41/42	10	43	L	26,7-27,3	27,4-28
29	43/44	11	44	XL	27,3-28,0	28-28,8
29	43/44	11	45	XL	28,0-28,8	28,8-29,6

A beautiful and useful addition to a woman's wardrobe in the form of socks, they are worn all year round.Their relevance and necessity are not subject to discussion - short sports or high socks, with a pattern or plain - they can become the highlight of the image, warm up, and protect your feet from rubbing with shoes. Like other types of clothing, their size is determined using a measuring tape - measuring the length of the foot from the tip of the big toe to the edge of the heel.

Women's jackets and jumpers and vests

Russia	Europe	England	USA	Italy	Japan	International	Chest (cm)	Waist(cm)	Hip circumference (cm)
38	32	4	0	36	3	XXS	76	58	83,5
40	34	6	2	38	5	XS	78,5	60	86
42	36	8	4	40	7	S	81	63	88,5
44	38	10	6	42	9	M	86	68	93,5
46	40	12	8	44	11	L	91	73	98,5
48	42	14	10	46	13	XL	96	78	103,5
50	44	16	12	48	15	XXL	101	83	108,5
52	46	18	14	50	17	XXXL	104	86	112
54	48	20	16	52	19	XXXL	108,5	90.5	116
56	50	22	18	54	21	XXXL	112	94	120
58	52	24	20	56	23	XXXL	116	98	124
60	54	26	22	58	25	XXXXL	120	100	128

In a woman’s wardrobe there is always a light item that many classify as outerwear. Jackets, vests of complex cuts and jumpers can be worn with trousers, skirts or dresses.

Most products of this type are sewn from stiff fabrics that do not stretch well and hold their shape well. Therefore, before buying a new thing, you need to decide on the size. To do this, measure the chest, waist and hips.

Women's chest circumference follows the line of the bra - with a measuring tape you need to walk along the part of the body where underwear usually goes (in the back and armpits), and measure the most convex parts of the mammary glands in front. The waist size is determined by measuring the thinnest part of the body in the area from the lower ribs to the navel. Hips are measured at the fullest points through the roundness of the buttocks in the direction through the lower abdomen.

Women's T-shirts

Russia	Europe	USA/England	International	Height (centimeters)
42-44	40-42	8	XXS	156-162
44-46	42-44	10	XS	162-168
46-48	44-46	12	S	168-174
48-50	46-48	14	M	174-180
50-54	48-50	16	L	180-186
54-56	50-52	18	XL	186-192
56-58	52-56	20	XXL	192-198
58-60	56-60	22	XXXL	198-204

An always relevant wardrobe item - a T-shirt - is worn by young girls, older women and even grandmothers. In all cases, the key to a beautiful fit is an accurately selected size.

How to find out your T-shirt size?

A measuring tape will help you find out your size: it is passed along the most protruding points of the chest and along the most elegant part of the waist.

Skirts

Russia	Germany	England	USA	Italy	Japan	International	Waist(cm)	Hip circumference (cm)
38	32	4	0	36	3	XXS	58	82
40	34	6	2	38	5	XS	62	86
42	36	8	4	40	7	S	66	92
44	38	10	6	42	9	M	70	96
46	40	12	8	44	11	L	74	100
48	42	14	10	46	13	XL	78	104
50	44	16	12	48	15	XXL	82	108
52	46	18	14	50	17	XXXL	86	112
54	48	20	16	52	19	XXXL	90	116
56	50	22	18	54	21	XXXL	94	120
58	52	24	20	56	23	XXXL	98	124
60	54	26	22	58	25	XXXXL	100	128
62	56	28	24	60	27	XXXXL	104	132
64	58	30	26	62	29	XXXXL	108	136

In Scotland, there is still a tradition - men wear skirts, calling them the old word “kilt”. But, in addition to this developed European country, almost throughout the world this attribute is considered a relevant part of an exclusively women’s wardrobe.

Thanks to the many styles (a-line, tulip, pencil), the skirt finds a place in everyday, evening, and holiday looks, but the ideal fit depends on the size.

How to find out your skirt size

To calculate, you will need two indicators - waist and hip circumference. The first is determined by the thinnest area located between the lower ribs and the navel. Strange as it may sound, the hips are measured according to the most convex part of the buttocks, without squeezing the skin.

Men's clothing

Men's trousers

Russia	Italy	France	USA	International	Waist(cm)
40	38	34	30	XXS	66-71
42	40	36	32	XXS-XS	71-76
44	42	38	34	XS	71-76
46	44	40	36	S	76-81
48	46	42	38	M	81-86
50	48	44	40	L	86-91
52	50	46	42	L-XL	86-91
54	52	48	44	XL	91-96
56	54	50	46	XXL	96-101
58	56	52	48	XXXL	101-106
60	58	54	50	XXXL	106-111
62	60	56	52	XXXL-XXXXL	111-116
64	62	58	54	XXXXL	116-121

Casual, sports, festive - this is not the whole list of trousers that men wear. They can rightfully be considered the most important component of a man's closet. Regardless of the style, trousers are selected according to the parameters of the figure - waist and hip circumference.

The measurement system for men is slightly different from its female counterpart: waist circumference is the part of the torso on which the belt is worn; the circumference of the hips in centimeters is indicated by the most protruding points of the buttocks.

Men's jeans

Russia	Italy	France	USA	International	Waist(cm)	Jeans sizes (W)
40	38	34	30	XXS	66-71	24
42	40	36	32	XXS-XS	71-76	26
44	42	38	34	XS	71-76	28
46	44	40	36	S	76-81	30
48	46	42	38	M	81-86	32
50	48	44	40	L	86-91	34
52	50	46	42	L-XL	86-91	36
54	52	48	44	XL	91-96	38
56	54	50	46	XXL	96-101	40
58	56	52	48	XXXL	101-106	42
60	58	54	50	XXXL	106-111	44
62	60	56	52	XXXL-XXXXL	111-116	46
64	62	58	54	XXXXL	116-121	48

Jeans make a man feel fashionable, modern and attractive. In order for it to always be this way, the denim product does not rub the skin, does not compress the circulatory system, and fits perfectly on the figure, you need to study your figure before purchasing. To do this, use a measuring tape to determine the circumference of the waist and hips.

For men, the waist is considered to be the part of the body where the belt line runs - approximately at the level of the navel. Hips, as in women, are determined by the most protruding parts of the buttocks in the direction through the abdomen.

Men's jackets

Russia	Europe	USA/England	Italy	International	Chest (cm)
40	34	28	38	XXS	81-86
42	36	30	40	XXS-XS	81-86
44	38	32	42	XS	86-91
46	40	34	44	XS-S	86-91
48	42	36	46	S	91-96
50	44	38	48	M	96-101
52	46	40	50	L	101-106
54	48	42	52	XL	106-111
56	50	44	54	XXL	106-111
58	52	46	56	XXXL	111-116
60	54	48	58	XXXL	116-121
62	56	50	60	XXXL-XXXXL	121-126
64	58	52	62	XXXXL	126-131

A man in a jacket is always fashionable, elegant and relevant when cold weather sets in. Along with jeans and trousers, you can wear long parkas, leather biker jackets, and bomber jackets.

How well a jacket fits your figure is not affected by the length and style - it all depends on the size. Manufacturers designate this main feature of the product differently, so before purchasing you need to measure your figure parameters - chest and abdominal circumference. The chest in men is measured at its most voluminous part through the armpits and the bottom of the shoulder blades. The circumference of the abdomen (in other words, the waist) is determined along the line of wearing the belt - approximately at the level of the navel or 1-2 cm below it.

Men's coats

Russia	Europe	USA/England	Italy	International	Chest (cm)
40	34	28	38	XXS	81-86
42	36	30	40	XXS-XS	81-86
44	38	32	42	XS	86-91
46	40	34	44	XS-S	86-91
48	42	36	46	S	91-96
50	44	38	48	M	96-101
52	46	40	50	L	101-106
54	48	42	52	XL	106-111
56	50	44	54	XXL	106-111
58	52	46	56	XXXL	111-116
60	54	48	58	XXXL	116-121
62	56	50	60	XXXL-XXXXL	121-126
64	58	52	62	XXXXL	126-131

In light of the latest fashion trends, men's coats have become popular and in demand - in addition to the elegant appearance, men, along with this wardrobe item, gain good protection from wind and cold.When buying new clothes, it is not always possible to try on and consider the parameters of the product, so you always need to know the circumference of your shape: chest, waist and thighs.

There are no secrets for successful calculations - to get accurate indicators, you need to run the sewing tape along the most convex points of the chest and hips, maintaining a harmonious relationship with the dorsal part of the body (strictly horizontally). The waist circumference in men runs along the section of the abdomen over which the belt is worn.

Men's underwear

Russia	USA/England	Germany	France	Italy	Czech Republic / Slovakia	International	Waist (cm)
44	32	3	2	1	6	XS	68-72
46	34	4	3	2	7	S	72-78
48	36	5	4	3	8	M	78-86
50	38	6	5	4	9	L	86-94
52	40	7	6	5	10	XL	94-102
54	42	8	7	6	11	XXL	102-110
56	44	9	8	7	12	XXXL	110-118

Correctly selected men's underwear is not only a guarantee of attractiveness, but also health. Tight, body-hugging briefs can put pressure on the circulatory system, causing painful congestion.

To protect against such troubles, you need to be extremely careful - select underwear after measuring your waist and hips. For men, these lines pass along the following points: waist - at the level of the navel or 1-2 cm below it, hips - at the level of the most voluminous part of the buttocks.

Men's socks

Russia	Europe	USA	Shoe size	International	Foot size(cm)	Insole size (cm)
23	37/38	8	36	S	21,9-22,6	22,4-23,1
23	37/38	8	37	S	22,6-23,3	23,1-23,8
25	39/40	9	38	M	23,3-23,9	23,8-24,5
25	39/40	9	39	M	23,9-24,6	24,5-25,2
25	39/40	9	40	M	24,6-25,3	25,2-25,9
27	41/42	10	41	L	25,3-26,0	25,9-26,7
27	41/42	10	42	L	26,0-26,7	26,7-27,4
27	41/42	10	43	L	26,7-27,3	27,4-28
29	43/44	11	44	XL	27,3-28,0	28-28,8
29	43/44	11	45	XL	28,0-28,8	28,8-29,6
29	43/44	11	46	XL	28,0-28,8	29,6-30,5
31	45/46	12	47	XXL	29,7-30,6	30,5-31,5

Under shoes, sneakers, and sometimes sandals, men wear socks that perform hygienic, protective and decorative functions. To avoid squeezing the foot and involuntary removal of the sock, a man will need to measure his foot.

A ruler, thread or construction tape is suitable for this: use one of the tools to trace the edges of the thumb to the end of the heel. You can add 1 cm to this indicator (in case of slight deformation as a result of washing).

Men's jackets and jumpers and vests

Russia	Europe	USA/England	Italy	International	Chest (cm)
42	36	30	40	XXS	86
44	38	32	42	XXS	88
46	40	34	44	XS	91
48	42	36	46	S	96
50	44	38	48	M	101
52	46	40	50	L	106
54	48	42	52	XL	108
56	50	44	54	XXL	111
58	52	46	56	XXXL	116
60	54	48	58	XXXL	120
62	56	50	60	XXXL	124
64	5	52	62	XXXXL	128

Modern fashion has given men the opportunity to diversify their wardrobe with jumpers, vests and jackets. In any style of clothing they can be harmoniously combined with shorts and trousers.

To ensure a perfect fit of the product, before purchasing a new item, you need to take several measurements - in the chest and waist area. The first criterion for selecting the correct size is determined by the most convex points of the chest through the armpits and the lower part of the shoulder blades, and the waist in men is “found” in the part where the belt is usually worn.

Men's shirts

Russia/Europe	USA/England	International
35-36	13.5-14	XS
37-38	14.5-15	S
39-40	15	M
41-42	16-16.5	L
43-44	17-17.5	XL
45-46	18-18.5	XXL
47-48	19-19.5	XXXL

There is always a place for a shirt in a man’s wardrobe - you can wear it to work, on a visit or on a holiday. Determining the size of a shirt is the most interesting thing before purchasing it. To do this, they measure not the chest or waist as usual, but the neck, also using the height indicator.

The neck circumference is a line running along the level of the collarbones, 1 cm below the Adam's apple. And also, to clarify the size, you need to measure the circumference of the chest, the line of which passes through the bottom of the shoulder blades, armpits and the center of the chest.

Many manufacturers also indicate the length of the back and sleeves of the product in their size tables. The first number corresponds to the length of the shirt from collar to hem, and the second number corresponds to the length of the sleeve from the shoulder seam to the bottom of the cuff.

Men's T-Shirts

Russia	Europe	USA/England	International	Height (centimeters)
42-44	40-42	8	XXS	156-162
44-46	42-44	10	XS	162-168
46-48	44-46	12	S	168-174
48-50	46-48	14	M	174-180
50-54	48-50	16	L	180-186
54-56	50-52	18	XL	186-192
56-58	52-56	20	XXL	192-198
58-60	56-60	22	XXXL	198-204

Men of all professions have several T-shirts in their closet for all occasions. On a walk or while traveling in a car, they are simply irreplaceable.The correctly selected size of the product not only helps create a well-groomed appearance, but also protects the T-shirt from rapid wear and tear.

To find out what size will emphasize the definition of a man’s torso or hide a small beer belly, you need to measure the circumference of the chest and waist. The chest line in this case runs along the visible bulges in the front of the body through the armpits and the lower part of the shoulder blades. The waist in a man's figure is the line between the navel and lower abdomen, where the belt often rests.

Men's shorts

Russia	Italy	France	USA/England	International	Waist(cm)
40	38	34	30	XXS	66-71
42	40	36	32	XXS-XS	71-76
44	42	38	34	XS	71-76
46	44	40	36	S	76-81
48	46	42	38	M	81-86
50	48	44	40	L	86-91
52	50	46	42	L-XL	86-91
54	52	48	44	XL	91-96
56	54	50	46	XXL	96-101
58	56	52	48	XXXL	101-106
60	58	54	50	XXXL	106-111
62	60	56	52	XXXL-XXXXL	111-116
64	62	58	54	XXXXL	116-121

In the summer heat, the best protection from the hot rays of the sun is the right clothing. It is men's shorts that are ideally combined with T-shirts, T-shirts, and shirts in the warm season.

In order for a fashionable wardrobe item to fit on men’s hips as harmoniously as possible, you need to know your size. For this, only two numbers are suitable - the circumference of the waist and the thigh of the legs. The waist is the line that runs along the lower part of the male torso in the space between the ribs and the navel. Hip circumference is determined by the most convex parts of the buttocks and lower abdomen.

Baby clothes

Girl

Russia	Age (years)	Height (cm)	Chest (cm)	Europe	England	USA
28/30	3	98	56	98	3	3T
28/30	4	104	56	104	3	4T
30	5	110	60	110	4	5-6
32	6	116	60	116	4	5-6
32/34	7	122	64	122	6	7
34	8	128	64	128	6	7
36	9	134	68	134	8	S
38	10	140	68	140	8	S
38/40	11	146	72	146	10	S/M
40	12	152	72	152	10	M/L
40/42	13	156	76	156	12	L
40/42	14	158	80	158	12	L
40/42	15	164	84	164	12	L

Dresses, T-shirts and skirts for young fashionistas are something more than clothes - their bright designs, original patterns and additions help girls dream. But positive thoughts can appear in the child’s head if the clothes do not cause the slightest discomfort. The first indicator by which the clothing size of girls under 15 is determined is height.

It can be measured using a measuring tool - a long ruler, sewing tape, construction ruler, touching the top of the crown and reaching the bottom of the foot.

The main rule when determining height is to take off your shoes. In addition to height, in order to find out the size, you need to measure the circumference of the chest - along the most protruding parts of the mammary glands, capturing the armpit area and the lower part of the shoulder blade bones.

Boy

Russia	Age (years)	Height (cm)	Chest (cm)	Europe	England	USA
28/30	3	98	56	1	3	3T
28/30	4	104	56	1	3	4T
30	5	110	60	2	4	5-6
32	6	116	60	2	4	5-6
32/34	7	122	64	5	6	7
34	8	128	64	5	6	7
36	9	134	68	7	8	S
38	10	140	68	7	8	S
38/40	11	146	72	9	10	S/M
40	12	152	72	9	10	M/L
40/42	13	156	72	9	12	L
40/42	14	158	76	9	12	L
40/42	15	164	84	11	12	L
42	16	170	84	12	14	XL
42	17	176	88	13	14	XL

For boys aged 3–15 years, clothing becomes a comfortable addition, and the main detail of their life. This is why your child needs to buy clothes that fit true to size, regularly replacing tight items with suitable ones. If it is not possible to try on the product (for example, when purchasing through an online store or without the boy’s presence), you need to know the parameters of the child’s figure: height and chest circumference.

Finding out height is very simple: you can ask the child to lean against the wall (after taking off his shoes) and record the value at the top point of his head. After this, measure the duration with a ruler. The girth of the chest is also easy to find out - by the highest points of the chest, armpits and the bottom of the shoulder blades.

Newborn (infant)

Russia	Age (months)	Height (cm)	Chest (cm)	Europe	England	USA
18	0-2	56	36	56	2	0/3
18	3	58	38	58	2	0/3
20	4	62	40	62	2	3/6
20	6	68	44	68	2	3/6
22	9	74	44	74	2	6/9
24	12	80	48	80	2	S/M
26	18	86	52	86	2	2-2T
28	24	92	52	92	3	2-2T

The child’s first clothes cover him from the cold, sun rays, and protect him from the negative effects of the environment. Parents need to select a wardrobe for their baby from natural, breathable fabrics in accordance with its size.

They find out the clothing size of a newborn and a child under 2 years old by his height.For maximum convenience, for these purposes it is worth using a centimeter flexible tape or thread (the length of which can be measured with a ruler). To accurately determine height, a measuring instrument is drawn along the line of the newborn’s torso from the edge of the hairline on the crown to the heel.

Children's socks

Russia	Shoe size	Foot size(cm)	USA	Europe	England
10	16	9,7	2	17	1
10	17	9,7	2	17	1
12	18	10,4-11,0	2.5 / 3	17,5	1,5
12	19	11,0-11,6	3,5	18	2,5
12	20	11,6-12,2	4 / 4.5	19	3
14	21	12,2-12,8	5	20	4
14	22	12,8-13,5	5.5 / 6	21	4,5
14	23	13,5-14,2	6.5	22	5,5
16	24	14,2-14,8	7 / 7.5	23	6
16	25	14,8-15,5	8	24	7
16	26	15,5-16,2	8.5 / 9	25	7,5
18	27	16,2-16,9	10 /10.5	27	8
18	28	16,9-17,6	11	28	8,5
18	23	17,6-18,3	11.5 / 12	29	9
20	30	18,3-19,0	12,5	30	9,5
20	31	19,0-19,7	13 / 13.5	3,5	10
20	32	19,7-20,4	14	31	10,5
22	33	20,4-21,1	14,5 / 15	32	11
22	34	21,1-21,8	15,5	33	11,5
23	35	21,8-22,5	16 / 16,5	34	12

From the moment of birth until adulthood, a child's foot rapidly increases in length. Since this part of the leg consists of fragile bones and muscles, which quickly become deformed under the influence of tight clothing or shoes. Correctly selected clothing sizes, especially socks, will help protect your child’s feet.

To accurately record the size, you need to run a measuring tape along the foot from the edge of the big toe to the end of the heel. For maximum comfort for your baby, you can select socks 0.5 sizes larger.

Shoe sizes

Women's shoes

Russia	Europe	USA	England	Japan	centimeters
35	36	5	3.5	22.5	22.5
36	37	6	4	23	23
37	38	7	5	24	24
38	39	8	6	25	25
39	40	9	6.5	25.5	25.5
40	41	10	7.5	26.5	26.5
41	42	11	8	27	27
42	43	12	9	27.5	27.5
43	44	13	9.5	28.5	28.5
44	45	14	10.5	29	29

In the course of evolution, the development of modern technology and fashion, women have had the unique opportunity to wear more than 20 types of shoes. For every season, event and mood, there is a suitable model in their wardrobe - shoes, boots and sneakers.

To ensure comfort and to maintain health, women need to choose the right shoe size. This is done simply: carry a measuring tool (ruler, construction tape) from the top of the big toe in an oblique direction (diagonally) to the end of the heel.

Men's footwear

Russia	Europe	USA	England	Japan	centimeters
38	39	6	5.5	25	25
39	40	7	6.5	25.5	25.5
40	41	8	7	26.5	26.5
41	42	9	8	27	27
42	43	10	9	27.5	27.5
43	44	11	9.5	28.5	28.5
44	45	12	10.5	29	29
45	46	13	11	29.5	29.5
46	47	14	12	30	30
47	48	15	13	30.5	30.5
48	49	16	13.5	31	31
49	50	17	14	31.5	31.5
50	51	18	15	32	32

In summer and winter, men have been wearing shoes for hundreds of years, thus protecting them from the negative effects of the environment. To ensure complete comfort, shoes should not pinch the foot or rub calluses.

An ordinary stationery ruler will help you determine the size - it needs to be applied to the foot diagonally - from the beginning of the big toe to the end of the heel. If the index finger is longer than the thumb, then you should lean on it. Those who have a non-standard foot structure (for example, the front edge is too wide) will need one more indicator - the width of the foot.

Children's shoes

Russia	Europe	USA	England	Japan	centimeters
15	16	1	0.5	8.5	8.5
16	17	2	1	9.5	9.5
17	18	3	2	10.5	10.5
18	19	4	3	11	11
19	20	5	4	12	12
20	21	5.5	4.5	12.5	12.5
21	22	6	5	13	13
22	23	7	6	14	14
23	24	8	7	14.5	14.5
24	25	9	8	15.5	15.5
25	26	9.5	8.5	16	16
26	27	10	9	16.5	16.5
27	28	11	10	17	17
28	29	11.5	10.5	17.5	17.5
29	30	12	11	18	18
30	31	13	12	19	19

In a child’s body, the foot grows like in a fairy tale “by leaps and bounds.” Its shape can be partially changed by the type of shoe sole, regular physical overload and the size of sneakers, shoes or boots. To avoid harm to the supporting part of the child’s body – the feet, before buying new shoes, you need to measure the length of the leg.

They do it this way: using a measuring tool, draw an oblique line from the most protruding front part of the foot (thumb or index finger) to the end of the heel. Due to the fact that the growth process in children does not stop even at night, you need to select shoes half a size larger.

Teenage shoes

Russia	Europe	USA	England	Japan	centimeters
31	32	1	13	20	20
32	33	1.5	13.5	20.5	20.5
33	34	2	14	21.5	21.5
34	35	2.5	1	22	22
35	36	3	1.5	22.5	22.5
36	37	3.5	2	23.5	23.5
37	38	4	2.5	24.5	24.5

The most popular type of teenage shoes are sneakers of various types (slippers, sneakers). Shoes, sandals, and slippers are no less relevant for young people. Regardless of the type of shoes, parents need to pay attention to the size of the new item.

At home, as in the store, the procedure for measuring the length of the foot will help you find it out. To do this, apply a ruler to the end of the heel and the most protruding front part.

Men's Accessories

Mens Bracelets

Arm circumference (cm)	Arm circumference (inches)	Russia
17	6.5	17
18	7	18
19	7.5	19
20	8	20
21	8.5	21

A daily accessory for modern men is a bracelet. It can be made of precious metal (silver, gold, platinum), leather or fabric.Since people have different wrist circumferences, you need to take this detail into account when purchasing a product.

Measurements of the volume of the hand for the bracelet are determined in this way: a sewing tape (with millimeter markings) must be drawn along a line 2-3 cm above the beginning of the palm. To make wearing the product more comfortable, you can add 1.5–2 cm to the resulting figure.

Men's hats

International	Russia	England and USA	Girth heads (cm)	Girth heads (inches)
XXS	54	6 3/4	54	21.6
XS	55	6 7/8	55	21.6
S	56	7	56	22
M	57	7 1/8	57	22.4
L	58	7 1/4	58	22.8
XL	59	7 3/8	59	23.2
XXL	60	7 1/2	60	23.6
XXL	61	7 5/8	61	24
XXXL	62	7 3/4	62	24.4
XXXL	63	7 7/8	63	24.8
XXXXL	64	8	64	25
XXXXL	65	8 1/8	65	25.6

Men use modern hats to protect themselves from the cold and complement their stylish look. Hats, caps and even berets should be held firmly on the head, without squeezing the temples, ears, or back of the head.

Only a product of the right size can provide complete comfort, which is determined in this way: a measuring tape is drawn along the line of the eyebrows, through the temporal region of the head to the back of the head. If the shape of the skull is non-standard (the back of the head is too long, the parietal part is widened), additional measurements of the depth of the product may be necessary.

Men's rings

Diameter (inches)	Diameter (mm)	Finger circumference (mm)	Russia/Germany	England	USA	Japan
0.553	14.05	44	14	F	3	4
0.569	14.4	45.2	14 1/2		3 1/2
0.585	14.8	46.5	15	H 1/2	4	7
0.601	15.3	47.8	15 1/2	I 1/2	4 1/2	8
0.618	15.7	49	15 3/4	J 1/2	5	9
	15.9	50	16	K	5 1/4	9
0.634	16.1	50.3	16 1/3	L	5 1/2	10
	16.3	51.2	16 1/2	L	5 3/4	11
0.65	16.5	51.5	16 2/3	M	6	12
	16.7	52.5	17	M	6 1/4	12
0.666	16.9	52.8	17 1/9	N	6 1/2	13
	17.1	53.8	17 1/4	N	6 3/4
0.683	17.3	54	17 1/2	O	7	14
	17.5	55.1	17 3/4	O	7 1/4
0.699	17.7	55.3	17 8/9	P	7 1/2	15
	17.9	56.3	18	P	7 3/4
0.716	18.2	56.6	18.3	Q	8	16
	18.3	57.6	18 1/2	Q	8 1/4
0.732	18.5	57.8	18 2/3	Q 1/2	8 1/2	17
	18.7	58.9	19	R	8 3/4
0.748	18.9	59.1	19.1	R 1/2	9	18
	19.1	60.2	19 1/3	S	9 1/4
0.764	19.3	60.3	19 1/2	S 1/2	9 1/2	19
	19.5	61.4	20	T	9 3/4
0.781	19.8	61.6	20 1/4	T 1/2	10	20
0.798	20.2	62.8	20 1/3	U 1/2	10 1/2	22
	20.3	64	20 3/4	V	10 3/4
0.814	20.7	64.1	21	V 1/2	11	23
	21	65.3	21 1/4	W	11 1/2	24
0.846	21.2	66.6	21 3/4	W 1/2	12	25
0.862	21.9	67.9		Z	12 1/2	26

The most popular piece of jewelry for a married man is a wedding ring. Bachelors and young guys prefer to wear less traditional finger jewelry - “signets”, rings with the family coat of arms or designer models with stones.

In order for the ring to fit perfectly on your finger, you need to measure the circumference of your finger - the most convenient way to do this is with a piece of thread, and then attach it to a ruler. They do it this way: wrap a thread around the very bottom of the finger, without pressing the skin.

Men's gloves

International	Palm circumference (cm)	Palm circumference (inches)
XS	19	7.5
S	20.3	8
M	21.6	8.5
L	22.9	9
XL	24	9.5
XXL	25	10
XXL	26	10.5
XXXL	27	11

In Ancient Egypt, only government officials wore gloves - with the help of the accessory, noble men showed their importance in society. Today this wardrobe item is available to all age categories and social groups.

Manufacturers classify finished products by size - depending on the circumference of the palm. You can find out what size gloves will fit your hand exactly without the help of professional sellers, using thread, tape or flexible sewing tape. It should be drawn along the line of the palm close to the base of the thumb.

Men's belts

Russia	Waist(cm)	Inches	International
60-65	58-67	24-26	XXS
70-75	66-79	28-30	XS
80-85	76-89	32-34	S
90-95	86-99	36-38	M
100	96-104	40	L
105	101-109	42	XL
110	106-114	44	XXL
115	111-119	46	XXXL
120	116-124	48	XXXL

One of the most popular men's accessories is a belt. It fixes the trousers to the figure and complements the suit. So that the belt does not squeeze the body, and its free edge does not stretch all over the back, you need to predict the size of the product before purchasing. To do this, take a sewing tape and run it around the circumference of the abdomen in the navel area or a couple of centimeters below (depending on the model of trousers with which the accessory will be worn).

Women's accessories

Women's bracelets

Arm circumference (cm)	Arm circumference (inches)	Russia
17	6.5	17
18	7	18
19	7.5	19
20	8	20
21	8.5	21

Bracelets are among the popular, always up-to-date accessories. They can complement your everyday look or be used as a festive decoration.

To prevent wearing a bracelet from causing discomfort (squeezing veins, ligaments, muscles), you need to determine the right size before purchasing. To do this, you need only one indicator - the circumference of the wrist at a distance of 5 cm from the beginning of the palm, to the length of which you need to add 1-15 cm.

The popular way to determine the size is when measuring the circumference of the wrist, the thumb should fit under the “centimeter”.

Women's hats

Russia	England/USA	International	Head circumference (cm)	Head circumference (inches)
54	6 3/4	XXS	54	21.6
55	6 7/8	XS	55	21.6
56	7	S	56	22
57	7 1/8	M	57	22.4
58	7 1/4	L	58	22.8
59	7 3/8	XL	59	23.2
60	7 1/2	XXL	60	23.6
61	7 5/8	XXL	61	24
62	7 3/4	XXXL	62	24.4
63	7 7/8	XXXL	63	24.8
64	8	XXXXL	64	25
65	8 1/8	XXXXL	65	25.6

Hats, hats or berets that keep you warm in cold weather and provide shelter from the wind are also popular accessories – a kind of accent to your look. To find out your size, you need to calculate two indicators: head circumference and product depth.

Based on the circumference of the head, they determine the size; to measure it, you need to take a “centimeter,” a thick thread, or tape. Then stretch the measuring piece along such points - 1.5–2 cm above the eyebrow line, above the ears, along the back of the head. The depth of the product is measured from the top of the headdress to the edge of the bottom.

Women's rings

Diameter (inches)	Diameter (mm)	Finger circumference (mm)	Russia/Germany	England	USA	Japan
0.553	14.05	44	14	F	3	4
0.569	14.4	45.2	14 1/2		3 1/2
0.585	14.8	46.5	15	H 1/2	4	7
0.601	15.3	47.8	15 1/2	I 1/2	4 1/2	8
0.618	15.7	49	15 3/4	J 1/2	5	9
	15.9	50	16	K	5 1/4	9
0.634	16.1	50.3	16 1/3	L	5 1/2	10
	16.3	51.2	16 1/2	L	5 3/4	11
0.65	16.5	51.5	16 2/3	M	6	12
	16.7	52.5	17	M	6 1/4	12
0.666	16.9	52.8	17 1/9	N	6 1/2	13
	17.1	53.8	17 1/4	N	6 3/4
0.683	17.3	54	17 1/2	O	7	14
	17.5	55.1	17 3/4	O	7 1/4
0.699	17.7	55.3	17 8/9	P	7 1/2	15
	17.9	56.3	18	P	7 3/4
0.716	18.2	56.6	18.3	Q	8	16
	18.3	57.6	18 1/2	Q	8 1/4
0.732	18.5	57.8	18 2/3	Q 1/2	8 1/2	17
	18.7	58.9	19	R	8 3/4
0.748	18.9	59.1	19.1	R 1/2	9	18
	19.1	60.2	19 1/3	S	9 1/4
0.764	19.3	60.3	19 1/2	S 1/2	9 1/2	19
	19.5	61.4	20	T	9 3/4
0.781	19.8	61.6	20 1/4	T 1/2	10	20
0.798	20.2	62.8	20 1/3	U 1/2	10 1/2	22
	20.3	64	20 3/4	V	10 3/4
0.814	20.7	64.1	21	V 1/2	11	23
	21	65.3	21 1/4	W	11 1/2	24
0.846	21.2	66.6	21 3/4	W 1/2	12	25
0.862	21.9	67.9		Z	12 1/2	26

Everyday decoration or an attribute of married life are the main purposes of a woman’s ring. This accessory must fit perfectly, otherwise it will either not fit on your finger or will fly off it.

To determine the size, you need to measure the circumference of your finger at the base. It should be taken into account that all fingers have different volumes.

Ladies gloves

International	Palm circumference (cm)	Palm circumference (inches)
XS	15.2	6
S	16.5	6.5
M	17.8	7
L	19	7.5
XL	20.3	8

Such a wardrobe detail as gloves is used by women for various purposes - to protect against the cold, the aggressive effects of objects, to complement the image (in wedding, formal wear).

You can find out the size of the gloves by measuring your palm: use a meter tape to determine the circumference of the hand at the base of the four fingers (the widest part). For measurements, you need to use the hand with which a person writes - it is larger in volume.

Women's Belts

Russia	Waist(cm)	Inches	International
60-65	58-67	24-26	XXS
70-75	66-79	28-30	XS
80-85	76-89	32-34	S
90-95	86-99	36-38	M
100	96-104	40	L
105	101-109	42	XL
110	106-114	44	XXL
115	111-119	46	XXXL
120	116-124	48	XXXL

Supporting trousers and being a fashionable addition to a suit are two key functions of a woman's belt. It can be made of leather, fabric or metal elements.

Before purchasing a belt, you need to decide on which part of the body it will be worn - the waist, hips or under the chest. Armed with a measuring tape, you need to measure the girth of this part of the body and add 15–20 cm to the resulting number.